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EXPLORE CLASSES

Our unique mind & body model blends the best of studio fitness with the science of mindfulness. In each class, we implement research-based practices to interrupt teacher burnout. Classes are inclusive, intentional, & community-driven. Over half of spark instructors are current or former educators--we understand you because we are you.

 

With live & on-demand sessions, teachers can engage wellness when & where they want it.

three class types
What do you need from movement today?

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EXPLORE

Did you know?

Teachers who take 2+ classes/week report higher well-being than any of our other users!